Step into VIP Boxing and Conditioning, where we offer a wide range of services ​designed to elevate your fitness game. From our empowering Alpha Female program ​to the intense Fight Academy, our expert trainers will push you to new limits.Get in ​top shape with our Conditioning classes or bring out the champion in your little ones ​with VIP Kids sessions.With personalized training, state-of-the-art facilities, and a ​supportive community,VIP Boxing and Conditioning has everything you need to crush ​your fitness goals and unleash your potential. Experience the difference at VIP today.

Aquire knowledge within a secure environment. The Alpha Female ​Class Stands as our Inaugural women only session. Encompassing ​both technical and conditioning elements- these sessions comprise a ​variety of HIIT and Boxing Classes contributing to Weight-Loss, ​Self-Defense,Conditioning & Skill Enhancement

Classes are Mondays to Thursdays 08h00 - 08h45

Our Conditioning program comprises of various High Intensity ​Interval Training [HIIT] and Boxing Classes, playing a Crucial ​Role in promoting Weight-Loss, Enhancing Overall Conditioning ​and Facilitating the Transfer of Skills.

Choose YOUR class

Monday to Thursday: 16h00 - 16h45 or 17h30 - 18h15

Our Academy a Comprehensive range of Training Activities, ​including Technical Training, Sparring, Bag Work, Defensive ​Techniques, Conditioning and Skill Transfers. Our Conditioning is ​at no Additional Cost as it's Mandatory for Fighters.

[14 and Older] Classes are Mondays to Thursdays 17h30-19h00

Saturdays 08h00-08h45

Children progress from Fundamental Learning to More Advanced ​Levels. If Your Child is Under 8 years old we strongly recommend ​Private One-on-One Sessions.

Classes are Saturdays 09h00-09h45

Ages 8 - 13 Allowed